How to work out your maintenance calories and start eating in a calori... | TikTok
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This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
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Today I hit my goal weight!! When going back to maintenance, would you recommend increasing my calorie intake by 100/150 calories every week until I hit my maintenance calories? SW 192 CW
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Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh
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