![Ted ⚡️ Naiman on Twitter: "FORGET MY MACRO CALCULATOR! ———————————————— The easiet way to run fat loss macros is a 'Protein Over / Under'. 🍖/🧀 Check it out. ☺︎ ➘➘ https://t.co/LEIt2cvpP4" / Twitter Ted ⚡️ Naiman on Twitter: "FORGET MY MACRO CALCULATOR! ———————————————— The easiet way to run fat loss macros is a 'Protein Over / Under'. 🍖/🧀 Check it out. ☺︎ ➘➘ https://t.co/LEIt2cvpP4" / Twitter](https://pbs.twimg.com/media/DM7TbdIUQAA7sGn.jpg:large)
Ted ⚡️ Naiman on Twitter: "FORGET MY MACRO CALCULATOR! ———————————————— The easiet way to run fat loss macros is a 'Protein Over / Under'. 🍖/🧀 Check it out. ☺︎ ➘➘ https://t.co/LEIt2cvpP4" / Twitter
![Ted ⚡️ Naiman on Twitter: "Protein:Non-Protein Energy Ratio [P:NPE] —————————————————————— Added a bunch more foods for any visual people who like this concept! ☻ ➘ https://t.co/KO0jFM5MRQ" / Twitter Ted ⚡️ Naiman on Twitter: "Protein:Non-Protein Energy Ratio [P:NPE] —————————————————————— Added a bunch more foods for any visual people who like this concept! ☻ ➘ https://t.co/KO0jFM5MRQ" / Twitter](https://pbs.twimg.com/media/DFKRHYDVoAA5RjE.jpg)
Ted ⚡️ Naiman on Twitter: "Protein:Non-Protein Energy Ratio [P:NPE] —————————————————————— Added a bunch more foods for any visual people who like this concept! ☻ ➘ https://t.co/KO0jFM5MRQ" / Twitter
![An example of calculation of protein:energy ratios. Distributions of... | Download Scientific Diagram An example of calculation of protein:energy ratios. Distributions of... | Download Scientific Diagram](https://www.researchgate.net/publication/7385087/figure/fig1/AS:280264082247680@1443831572308/An-example-of-calculation-of-proteinenergy-ratios-Distributions-of-both-protein.png)
An example of calculation of protein:energy ratios. Distributions of... | Download Scientific Diagram
![Ted ⚡️ Naiman on Twitter: "PROTEIN:ENERGY RATIO → https://t.co/9Y1k44GKJe ————————————————————— Why should you care about the protein to energy ratio of your diet? I can explain that in one simple graphic. ⇊↓⇓⇣⬇︎⇩⬇︎⇣⇓↓⇊ Ted ⚡️ Naiman on Twitter: "PROTEIN:ENERGY RATIO → https://t.co/9Y1k44GKJe ————————————————————— Why should you care about the protein to energy ratio of your diet? I can explain that in one simple graphic. ⇊↓⇓⇣⬇︎⇩⬇︎⇣⇓↓⇊](https://pbs.twimg.com/media/D0Olag2VYAAwMvL.jpg)